{"id":1484,"date":"2023-05-04T13:16:34","date_gmt":"2023-05-04T13:16:34","guid":{"rendered":"https:\/\/crossfitnycflatiron.com\/?p=1484"},"modified":"2025-04-07T10:48:39","modified_gmt":"2025-04-07T10:48:39","slug":"crossfit-open-redux-a-new-saturday-class-option-at-crossfit-nyc-flatiron","status":"publish","type":"post","link":"https:\/\/crossfitnyc.com\/wod\/crossfit-open-redux-a-new-saturday-class-option-at-crossfit-nyc-flatiron\/","title":{"rendered":"CrossFit Open Redux: A New Saturday Class Option at CrossFit NYC Flatiron"},"content":{"rendered":"\n<p>During the next programming cycle, we will be running the 2011 CrossFit Open at 28th Street on Saturday (initially: 1.30 PM to 3:00 PM):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Open WOD 11.1: Saturday, June 3&nbsp;<a href=\"https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab1\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab1<\/a><\/li>\n\n\n\n<li>Open WOD 11.2: Saturday, June 10&nbsp;<a href=\"https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab2\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab2<\/a><\/li>\n\n\n\n<li>Open WOD 11.3: Saturday, June 17&nbsp;<a href=\"https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab3\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab3<\/a><\/li>\n\n\n\n<li>Open WOD 11.4: Saturday, June 23&nbsp;<a href=\"https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab4\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab4<\/a><\/li>\n\n\n\n<li>Open WOD 11.5: Saturday, June 30&nbsp;<a href=\"https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab5\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab5<\/a><\/li>\n\n\n\n<li>Open WOD 11.6: Saturday, July 7&nbsp;<a href=\"https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab6\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/games.crossfit.com\/workouts\/open\/2011?division=2#workoutsTab6<\/a><\/li>\n<\/ul>\n\n\n\n<p>Members from both locations will be able to attend these Open WOD&#8217;s at 28th Street and will be able to register (one week in advance) in Zen Planner.<\/p>\n\n\n\n<p>These workouts will give people a&nbsp; way to prepare for the next CrossFit Open, and a chance to do (or redo) the workouts of previous CrossFit Opens.<\/p>\n\n\n\n<p>We will be running these Open WOD&#8217;s at the official standards, and we are encouraging everyone to take judging seriously.<\/p>\n\n\n\n<p>Members of the CrossFit community will be welcome&nbsp;to join us:&nbsp;<a href=\"https:\/\/crossfitnycflatiron.com\/drop-in\/\" target=\"_blank\" rel=\"noreferrer noopener\">DROP IN &#8211; CrossFit NYC (crossfitnycflatiron.com)<\/a><\/p>\n\n\n\n<p>We will add additional WOD times as needed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the next programming cycle, we will be running the 2011 CrossFit Open at 28th Street on Saturday (initially: 1.30 PM to 3:0&#8230;<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1484","post","type-post","status-publish","format-standard","hentry","category-wod"],"acf":[],"_links":{"self":[{"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/posts\/1484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/comments?post=1484"}],"version-history":[{"count":1,"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/posts\/1484\/revisions"}],"predecessor-version":[{"id":5254,"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/posts\/1484\/revisions\/5254"}],"wp:attachment":[{"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/media?parent=1484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/categories?post=1484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crossfitnyc.com\/wp-json\/wp\/v2\/tags?post=1484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}