{"id":1528,"date":"2023-09-11T14:10:57","date_gmt":"2023-09-11T14:10:57","guid":{"rendered":"https:\/\/crossfitnycflatiron.com\/?p=1528"},"modified":"2023-09-11T14:10:57","modified_gmt":"2023-09-11T14:10:57","slug":"2013-crossfit-open-redux","status":"publish","type":"post","link":"https:\/\/crossfitnyc.com\/wod\/2013-crossfit-open-redux\/","title":{"rendered":"2013 CrossFit\u00a0Open Redux"},"content":{"rendered":"\n<p>12:15 PM Saturdays\u00a0at CrossFit NYC Flatiron<\/p>\n\n\n\n<p>During the next programming cycle, we will be running the 2013 CrossFit\u00a0OpenWOD\u00a0at 28th Street on Saturday&#8217;s (in place of the regular 12:15 PM\u00a0WOD):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Open&nbsp;WOD&nbsp;13.1: Saturday, September 16<\/li>\n\n\n\n<li>Open&nbsp;WOD&nbsp;13.2: Saturday, September 23<\/li>\n\n\n\n<li>Open&nbsp;WOD&nbsp;13.3: Saturday, September 30<\/li>\n\n\n\n<li>Open&nbsp;WOD&nbsp;13.4: Saturday, October 7<\/li>\n\n\n\n<li>Open&nbsp;WOD&nbsp;13.5: Saturday, October 14<\/li>\n<\/ul>\n\n\n\n<p>Members from both locations will be able to attend these&nbsp;OpenWOD&#8217;s at 28th Street and will be able to register (one week in advance) in Zen Planner.<\/p>\n\n\n\n<p>We will be running these&nbsp;OpenWOD&#8217;s at the official standards, and we are encouraging everyone to take judging seriously.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>12:15 PM Saturdays\u00a0at CrossFit NYC Flatiron During the next programming cycle, we will be running the 2013 CrossFit\u00a0OpenWOD\u00a0at &#8230;<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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