{"id":1561,"date":"2023-11-01T15:37:05","date_gmt":"2023-11-01T15:37:05","guid":{"rendered":"https:\/\/crossfitnycflatiron.com\/?p=1561"},"modified":"2023-11-01T15:37:05","modified_gmt":"2023-11-01T15:37:05","slug":"schedule-change-effective-november-20-130-pm-wod-open-gym-is-ending","status":"publish","type":"post","link":"https:\/\/crossfitnyc.com\/wod\/schedule-change-effective-november-20-130-pm-wod-open-gym-is-ending\/","title":{"rendered":"1:30 PM WOD \/ OPEN GYM IS ENDING (UPDATED)"},"content":{"rendered":"<p>\n\n\n<\/p>\n<blockquote class=\"is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\n\n<\/p>\n<blockquote class=\"is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\n\n<\/p>\n<p style=\"color: #000000\">Effective Monday, November 20:<\/p>\n<p style=\"color: #000000\">We will be ending the 1:30 PM weekday WOD \/ Open Gym at both locations.<\/p>\n<p style=\"color: #000000\"><strong><em>(Update: The Friday 1:30 PM WOD \/ Open Gym will remain.)<\/em><\/strong><\/p>\n<p style=\"color: #000000\">For the past year, the 12:15 PM plus the 1:30 PM combined have been routinely averaging under 12 people.<\/p>\n<p style=\"color: #000000\">Although we are aware that having this class has been convenient for many of our members, we need to be efficient in our scheduling.<\/p>\n<p style=\"color: #000000\">Note that we have added Hyrox Classes on Saturday\u2019s at 9:45 AM, 11:00 AM, and 12:15 PM that are open to all members of both locations through the end of the year.<\/p>\n<p>\n\n<\/p>\n<\/blockquote>\n<p>\n\n<\/p>\n<\/blockquote>\n<p>\n\n\n<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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